Welcome to CSP patient info central! Good health comes from great habits, great care and valuable information. When you became a patient of The Center for Spine Pain & Wellness, you began your pursuit of better health. In addition to our commitment to delivering world class care to every patient every day, you'll find trustworthy information you can count on and live by. The information explosion is upon us and the learning curve is getting steeper. This site provides trustworthy, DOWNLOADABLE information that will give you better health ... if you use it!
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Want less pain, more enjoyment, less stress, and better sleep? This is where to find the information you need. Here's where you'll find your "homework!"
**No pain. New habits. New you.**
FOOD FOR THOUGHT...
Paul Zane Pilzer published a book in 2001 called "The Next Trillion" about wellness and the Wellness Industry. The first chapter defines the broken food chain in American, and how we got so sick. You'll find it thought provoking! The first chapter is a free download here, and may encourage you to make a radical change in your health, once and for all! See a related blog entry by Dr. Carmichael.
HEALTHCOACH VOL. 2, ISSUE 5
The Olympics have come and gone, but the fall sports season is here! Find out why CHIROPRACTORS were so popular among the athletes in Beijing, and why the advanced training of the Doctors of Chiropractic at The Center for Spine Pain & Wellness are well-equipped to be your FIRST CHOICE for sports injuries, spine pain and headache pain. Download the September 2008 HealthCoach Newsletter now!
HEALTHCOACH VOL. 2, ISSUE 4
What is the relationship between Chemistry, Mechanics, and Energy in the Human Body? How does this relate to healing back pain, sports injuries, insomnia and headaches? What is CAM and can it help my child? Find out more by downloading our Jul/Aug 2008 HealthCoach Newsletter!
HEALTHCOACH VOL. 2, ISSUE 3
Do you have Piriformis Syndrome? Know what a Naturopath is? Ready to make 2008 the year you get healthy? Get our May/June 2008 HealthCoach Newsletter!
The HealthCoach Vol. 2 No. 2 -- CSP's Patient Newsletter (March - April 2008)
The HealthCoach Vol. 2 No. 1 -- CSP's Patient Newsletter! (February 2008)
The HealthCoach Vol. 1 No. 4 -- CSP's Patient Newsletter! (Winter 2007)
DOWNLOAD ARCHIVE:
Instructions: Find a .pdf below. Click on it. Read and learn. Then DO one thing better, forever. Repeat.
Questions? Contact us at: info@center4spine.com.
Post a comment on The official CSP Blog.
HERE'S THE ARCHIVE of pdf files.
Just click and read!
Herniated Discs: Non-surgical Treatment at The Center for Spine Pain
MRS 2000 and Cervical Degenerative Disc Disease / Osteoarthritis (Rheumatology Int'l 2006)
COMPREHENSIVE list of Acid-forming vs. Alkaline-forming foods
Simple Alkaline-Base Balance Food chart